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Thursday, July 31, 2014

Reader Recipe: Pumpkin Power Muffins! Organic & Gluten Free!


TBL Reader Tracy took a plain old zucchini muffin recipe and created this amazing organic and gluten-free muffin recipe that she named, "Pumpkin Power Muffins!"  These would be great for breakfast, to munch on as a snack or even to enjoy as a dessert!

2 Cups Gluten-Free Flour
2 Tbsp Cinnamon
1 tsp Cloves
1/4 tsp Nutmeg
1/2 tsp Ginger
1 Cup Coconut Palm Sugar
1 1/2 Cup Baking Powder
1/2 tsp Baking Soda
1 scoop protein powder isolate (vanilla)
3 Eggs
1/2 Cup oil replacement (applesauce)
1/2 Cup any kind of milk (I suggest almond)
1 Tbsp Chia Seeds
1 Cups pureed pumpkin (or any kind of squash)
1/2 Cup dry Cranberries
1 small chopped Apple

Mix Eggs, milk, applesauce and sugar.  Beat really well.  Add pumpkin and Chia seeds and let sit.  In another bowl, mix all dry ingredients together that are left.  Chop 1 small apple (skin on) into small pieces.  Add to we mixture and add cranberries, too.  Add dry mix to wet mix just until blended.  Do not over mix!  Spoon into 12 muffin tin pan, fill all 12 until cups are almost full (they should look like they will overflow, but they won't).  Bake at 350 degrees for 30 minutes or more.  Toothpick test the muffins.  These are very moist so they do not have a long shelf life.  Freezing them works really well if you aren't going to eat them very fast.

Cheers,
Tracy Stroud
*Thrifty Tips:  I Can Freeze WHAT!?  Freezable items to save money and time!



Bath & Body Works: FREE Fragrance Mist w/ ANY Purchase Coupon!


Score!  Bath & Body Works is offering up a FREE Fragrance Mist with ANY purchase coupon!  That's a $14 product for FREE!  This coupon is valid through August 2nd, and good in-store OR online with the coupon code FREEMIST at checkout.


(Thanks, Dapper Deals!)




Jo-Ann.com: 50% off Crafting Storage! Prices Start @ Only 89¢!

Attention all crafters, scrapbookers and creative types!  Right now, save 50% off your order of Craft Storage at Jo-Ann!  Shipping starts at $6.95, but is FREE on $50+ orders with the code RYNS212 at checkout.  Here are a couple of ideas to get you thinking:

Yazzii Quilted Cotton Large Organizer  $15.74
Regularly $31.49!
Cricut Cartridge Storage Binder  $14.99
Regularly $29.99
Jo-Ann Scrap Essentials Mini Tote  $12.49
Regularly $24.99

+ Many more awesome deals!  Head over HERE to shop!



* Canadian friends - use your FREE U.S. shipping address!


Amazon: KitchenIQ Edge Grip Knife Sharpener = $5.95 + FREE Shipping!


WOW!  This highly rated KitchenIQ 50009 Edge Grip 2 Stage Knife Sharpener is only $5.95 + FREE shipping right now at Amazon!  We doubt this will last, so hurry over to grab it!


(Thanks, Freebies For a Cause!)
*Canadian friends -  use your FREE US Shipping Address!

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Groupon: 20% off Fashion Purchase! $8 Skinny Pants, $15 Jeans + Much More!


Groupon is offering up a sweet 20% off your purchase of apparel, accessories, jewelry and watches when you use the code FASHION20 at checkout!  Seven7 Knit Leggings, Ponte Pants or Skinny Pants are all only $8.74 each (reg. $64)!  We were offered free shipping on these items, with no minimum. Seven7 Bootcut Jeans are just $15.14 (reg. $74!) after the code!  Keep in mind that there may be a limit for each order, and shipping is free at $24.99 on most orders.  Shop around over HERE!


* Canadian friends - use your FREE U.S. shipping address!

Want more rockin' online deals?

*HOT!* Tanga: Men's Titanium, Stainless Steel or Tungsten Rings = as low as $3.99 + FREE Shipping! Regularly $100!

Woohoo!  We LOVE these Tanga ring sales! Right now, score some amazing stainless steel, tungsten and titanium Men's Rings for as low as only $3.99 + FREE shipping!  These rings are listed at regular prices of around $100 each, and the next cheapest we've ever found them was $78.  These make amazing Christmas gifts (it's not too early!), and are GREAT quality.  We've purchased a total of 8 rings from Tanga during these sales, and are never disappointed.  Head over HERE to check out the sale and stock up on rings for the men in your lives!


*Canadian friends -  use your FREE US Shipping Address, or pickup in store when you visit the States!

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* Check out the latest online deals HERE!
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